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Beginners First Shot - 3 Consecutive Mondays ProgramMonday July 20, 27 & Aug 3, 2009 Class equipment is provided for all First Shot programs at no additional charge. This equipment consists of traditional bows (yumi), gloves (ugake), and arrows (ya). Uniforms are not required; loose fitting comfortable clothing is suggested.We open each class with a brief (10 minutes) period of sitting meditation. During this time, visitors may join in the meditation or sit on a chair in the back and observe.
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